Health and Wellness

Beyond the Blame Game: MakatiMed Sheds Light on Gaming Disorders and Youth Violence

By on September 27, 2026

Growing up, gaming was practically second nature to me. Whether it was grinding through weekend campaign marathons, coordinating late-night skirmishes, or exploring massive open-world maps with friends, I spent countless hours behind a monitor. For many of us who grew up with a controller or a mechanical keyboard in hand, digital gaming was an exhilarating escape, a creative outlet, and a natural way to bond.

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Health and Wellness | Featured

A Chapter a Day Keeps the Doctor Away (And Yes, It’s Self-Care Too!)

By on July 7, 2026

Any bookworm will tell you that reading a book is a pleasant distraction from the stresses of daily living—a chance to relax and lose yourself in the characters and plot of a page-turning mystery thriller or a swoon-worthy romance. Few people realize that both your mind and body benefit when this favorite pastime becomes a regular part of your routine.

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